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Saturday, July 09, 2011

Very Berry Smoothie

This is a berry-licious smoothie made using fresh strawberries and blueberries, a cool creamy treat that's healthy enough for breakfast.



Ingredients
1/2 C. Blueberries
1/2 C. Strawberry Chunks or Slices
1/2 C. Vanilla Yogurt
1/2 C. Milk
1/4 C. Old Fashioned Oats (I put mine in a coffee grinder for a finer grind)
2 tsp. Ground Flax
1 tsp. Honey
3-5 Ice Cubes

Directions
Throw everything in your blender and blend until smooth. Enjoy!

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