Sunday Feast

I jumped out of bed this morning, ready for another smoothie. I'd thought about doing another Apple Crisp Smoothie, but I decided to try a something different. I was craving a banana, so I came up with my Banana Nut Smoothie. I used a little more oatmeal in this one to see if I could get a slightly thicker smoothie than my apple version. This one turned out just right. It also made a little more than the other, but it didn't go to waste.

 

What's in the glass

 1 Banana

Old Fashioned Oats

FL Vanilla Yogurt 1%

Milk 2%

Chopped Walnuts

Cinnamon

Brown Sugar

Ground Flax

Ice Cubes

You can find the recipe for my Banana Nut Smoothie here or on my recipe page. It was yummy and delicious.

 

We had a feast for dinner at Mom's. Lots of food for our plates. If anyone left hungry, it was their own choosing. I don't even eat any of the meat and I was stuffed. Here's the line up.

Spiral Ham

 Beef Roast

 

 Barbecued Chicken Breast

 

 Tortilla Casserole

Roasted Vegetables

 Spanish Rice

 

 Layered Salad

 

Angel Biscuits

 

 Baked Mac & Cheese

 

Corn Casserole

 

This is what I had on my plate. Salad w/ Yogurt Ranch Dressing, Mac & Cheese, Spanish Rice, Tortilla Casserole and last, but not least, an Angel Biscuit.

 

And you know I wouldn't be me, if I didn't forget a photo of something and this weeks missing photo is the Tiramisu dessert and a shot of the piece I ate. It was gone faster than you can say Tiramisu. You can check out a shot here from the last time.

After eating way too much earlier, I decided to go with leftover salad and rosemary pita chips for dinner.

What's in the salad

Iceberg Lettuce Blend 

Onion 

Green Pepper

Celery

Thawed Frozen Peas

Cucumber

Broccoli 

Shredded Cheddar 

I added carrot, red bell pepper, bacon bits, & sundried tomato vinaigrette.

 Considering the day was cold & dreary, it turned out rather well. My butt hardly touched a seat today, so I am considering my active day as exercise, of course I will be doing my yoga before bed. It relaxes me and helps me sleep better. I also do my up body weight exercises to strengthen my upper back and arms. How do you relax before bed?